Twisting Waist Disc Body Shaping แอโรบิกการออกกำลังกายสมดุลคณะกรรมการหมุนอุปกรณ์ออกกำลังกายสำหรับ *คลังสินค้าใส*

Feature:

1. Large Foot Pedal: Waist twisting disc adopted large contact area with the sole of the foot which is more safe for you to use.
2. High Radian: The middle of the foot area adopted high radian design make the movement of twisting waist is more easy and smoothing.
3. Perfect Gift: Exquisite waist twisting board can exercise your leg belly etc suitable as a gift for parents relatives friends lover colleagues etc.
4. Small Size: Waist twisting fitness plate in a small size and light in weight takes a little space which is easy to use and store.
5. PP Material: Waist twisting plate made of high quality PP material no smell and has good pressure resistance can be used for a long time.


Specification:

Item Type: Waist Twisting Disc
Material: PP
Bearing Capacity: Approx. 90kg / 198.42lb

Size: Approx. 27.5 x 4.5cm / 10.8 x 1.8in

Suitable For: Men women elderly and children
Function: Thin waist hip leg body
Practice Method:
1. Wiggle your body from side to side with half squat legs which is especially good for those people who seldom exercise.
2. Repeat with outstretched arms in a diagonal position with one arm straight up and the other arm straight down.
3. Hold your arms in cruciform then twisting from side to side for 5 to 8 minutes.
4. Try a variety of natural relaxing twisting posture. It may take a lot of practice but once you learned them youll really experience the fun of twisting discs.


Package List:

1 x Waist Twisting Disc