Organic/Bio Dried Blueberries | บลูเบอร์รี่ ตากแห้ง 100g

Organic/Bio Dried Blueberries | บลูเบอร์รี่ ตากแห้ง
Weight : 100g

Import from Serbia.

In the realm of berries the blueberry Vaccinium corymbosum has a cherished history. Originally wild-gathered from the temperate forests of North America this vibrant jewel has come a long way transforming from a humble forest fruit to a global culinary and wellness sensation.

This dried blueberry isn’t just any berry. When rehydrated it bursts with a delightful blend of sweetness and a slight tanginess echoing the fresh aromas of woodland meadows. The dehydrated form retains much of its natural flavor and makes for a versatile ingredient in dishes both sweet and savory.
Features based on ingredients:
● Vegan: No animal products are used ensuring ethical consumption.
● Gluten-free: Suitable for individuals who are sensitive or allergic to gluten.
● Bio: Grown and processed following biological standards ensuring minimal environmental impact.
● Organic: Cultivated without synthetic fertilizers pesticides or herbicides.
Health benefits:
● Antioxidant Boost: Blueberries are renowned for their antioxidant properties which help combat oxidative stress.
● Digestive Health: Being rich in dietary fiber they aid in digestion and support gut health.
● Vitamin Powerhouse: Contains essential vitamins like Vitamin C and K.
Product usage:
● Snacking: Enjoy them directly from the bag for a nutritious snack.
● Baking: Incorporate into muffins pancakes or cookies.
● Breakfast: Sprinkle on oatmeal yogurt or cereal.
● Salads: Add a handful for a sweet touch to green salads.
Nutritional facts per 100 grams:
● Macronutrients:
● Carbohydrates: 60g
● Protein: 2.7g
● Fats: 0.4g
● Micronutrients (significant amounts):
● Vitamin C: 18% DV
● Vitamin K: 24% DV
Suggested dosage for efficacy:
1/4 cup daily (approximately 30 grams).
Recipes:
● Vegan Blueberry Smoothie:
● Ingredients: 1/4 cup dried blueberries 1 cup almond milk 1 ripe banana 2 tbsp maple syrup.
● Preparation: Blend all ingredients until smooth.
● Consumption: Drink immediately.
● Storage: Best consumed fresh.
● Quick Blueberry Energy Bars:
● Ingredients: 1 cup dried blueberries 2 cups rolled oats 1/2 cup honey or agave nectar 1/2 cup chopped nuts.
● Preparation: Mix all ingredients. Press into a tray and refrigerate.
● Consumption: Cut into bars and enjoy.
● Storage: Store in the refrigerator in an airtight container for up to a week.
● Blueberry Face Mask:
● Ingredients: 1 tbsp ground dried blueberries 1 tbsp yogurt 1 tsp honey.
● Preparation: Mix to form a smooth paste.
● Consumption: Apply to face leave on for 15 minutes and wash off.
● Storage: Use immediately.
● Blueberry Detox Tea:
● Ingredients: 1 tsp dried blueberries 1 cup hot water 1 tsp lemon juice 1 tsp honey.
● Preparation: Steep blueberries in hot water for 5 minutes. Add lemon juice and honey.
● Consumption: Drink warm.
● Storage: Best consumed fresh.
● Expired Blueberry Natural Dye:
● Ingredients: Expired dried blueberries water.
● Preparation: Boil blueberries in water until the water turns deep purple.
● Consumption: Use as a dye for fabrics or art projects.
● Storage: Store in a cool dark place for up to a week.

Conclusion:
The dried blueberry an emblem of natures marvel encapsulates not just taste but also a plethora of health benefits. Suitable for both vegans and those with gluten sensitivities its adaptability in recipes makes it a kitchen essential. Whether youre seeking a health boost culinary delight or even an artistic venture this versatile fruit fits the bill. Dive into the world of blueberries and discover a realm of taste and wellness!